From Friction to Flow!

Name: Keys2Balance Oy
Address: 11 Sibeliuksenkatu, Hämeenlinna, ES, 13100, FI
Telephone: +358 407707430

Keys2Balance is a unique method for understanding humans.

It combines depth and practicality, with a proven track record of

20+ years in driving fast, positive workplace transformation.

Let's explore how Keys2Balance can support your workplace.

Carita Nyberg, Founder

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Practical. Fast. Impactful.

Our signature programs

Upgrade your leadership and team skills with a proven method.

From Friction to Flow

Leadership Trainings or 1:1 package to thrive as a leader.

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From Friction to Flow in 14 days

Upgrade your business with a proven team transformation system.

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Keys2Balance Certification

Fresh, proven content
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Value something practical and fast to deliver results

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Carita is a Coach with capital “C”. She is a great listener and she has very impressive background where she draws her wisdom. She excels in one-on-one coaching and her Keys to Balance are a great source for understanding different personalities – including yourself. In addition to 121 coaching, she does tremendous job for team coaching and facilitating. I whole-heartily recommend her.

Apo Pohjolainen, Vice President Sales

Meet the Team

Unlock your team’s potential with our Effective Leadership and Team Trainings.

Founder and Master Trainer

Carita Nyberg

Keys2Balance for Leaders and Teams Worldwide.

Carita is the visionary behind Keys2Balance, a transformative method that helps individuals unlock their full potential—both personally and professionally.

With over two decades of pioneering work in Finland, she is now expanding her impact globally, building a network of Keys2Balance Trainers to bring this powerful approach to leaders and teams worldwide.

Carita’s energetic, hands-on approach and deep commitment to leadership transformation make her a trusted partner for organizations seeking lasting success.

Finnish, Swedish, English

Senior Coach

Mervi Lehtola

Insightful, Impactful and Practical Coaching

As an experienced coach, Mervi specializes in guiding clients through challenging transitions, clarifying goals, and developing essential leadership skills. With a strong background as a supervisor and management team member, she has successfully led projects, implemented organizational changes, and developed innovative concepts.

Known for her presence, solution-focused mindset, and ability to balance encouragement with challenge, Mervi has earned high praise from her clients.

Finnish, English

Senior Advisor

Juha Lakkala

Impactful stories and powerful implementation

Juha is a very experienced corporate leader with a strong background in leadership, team development, and organizational culture. With decades of experience as an IT director, he provides proven strategies to help leaders and teams thrive. Juha has benefited from the Keys2Balance method for all his management teams for 20 years and has valued the fast impact it offers. Juha has applied the Keys in leadership, recruitment, and team development with great success.

Juha is passionate about company cultures and how to transform leaders and teams.

Finnish, English

Senior Trainer

Giedrė Žentelytė-Linkienė

Insightful, Impactful and Practical Trainings.

Giedre is an experienced HR professional, leadership coach, and consultant with a strong background in people management, team development, and organizational culture. With 20 years of experience, she helps teams and leaders build trust, improve collaboration, and create a positive and engaging work environment.

Giedre delivers dynamic trainings and coaching sessions that offer practical, real-world strategies for achieving balanced leadership and improved employee well-being. Her passion for unlocking the power of human connection and effective people management. makes her a trusted partner in transforming organizational cultures.

Lithuanian, English

Senior Trainer

Kaija Solana

Authentic, Human-Centered & Transformative Coaching

Kaija is a transformation coach, speaker and writer who brings warmth, authenticity and humanity into work life. Her passion is to help people feel seen and heard and to support leaders and teams in unlocking their true potential. She has delivered individual and team coaching as well as leadership trainings on themes such as team dynamics, change management, career growth, resilience, wellbeing and customer excellence.
With two decades of experience, Kaija is known as a people-focused coach and facilitator who creates safe space, inspires impactful growth with positivity and helps individuals and teams shine.

Finnish, English